What's the best way to shake out the legs before the Boston Marathon?
Dance, skip, sing, laugh and selfie your way through the Boston Athletic Association (BAA) 5k of course!
And I did just that this year.
2015 would be the fourth year I would be running the 5k and third as a shakeout run for the Big Show. Now in the past two years I had run too fast for a shakeout run. Yeah I got a little caught up in the "race" portion of it. Hey it happens when I run alone.Read More