Face It Friday: Creating A New Routine
/This isn't about my job or my workout schedule... it's about breaking into calorie counting!
Read MoreLeaving my comfort zoneā¦ one mile at a time.
Leaving my comfort zone ... one mile at a time.
This isn't about my job or my workout schedule... it's about breaking into calorie counting!
Read MoreI think it's time to update you on some of my favorite races!
Read MoreHave you taken the plunge and registered for the Max Performance Triathlon's Escape the Cape Sprint Tri?
Read MoreThe question I most often ask myself and my wife is: "Do I look wide?"
Read MoreWhat better way to celebrate a 12-mile training run during a long weekend away from home than doing a 10-mile race in your old hood. Am I right? There IS NO BETTER WAY!
Read MoreTwo week check in since I am a lazy blogger... or I was out of town last week! ;)
Read MoreThe joy of the virtual race is that you can do it anytime anywhere. I like to use the virtual races to reward myself on a good training run. A "race" doesn't have the mean a PR. Have you ever put your heart and soul into a training run - long run, speed workout, easy day, tempo - and wish someone met you at home with a medal?
Read MoreThere were a ton of smiles before, during and after today's 5k, but unfortunately inside there was inner turmoil and negativity. NOT the way I thought this race day would go.
Read MoreIf you recall from last week's weigh-in post, the past seven days were going to be challenging! For the first time in forever (I know you are singing this like Elsa from Frozen), I was facing 7-consecutive days with social engagements/food challenges. There was even one day with multiple events in one day. I was going to try my best which was all I could do.
Read MoreMy name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.