The weekend started off just the way I wanted it to ... with a happy result on the scale.
Despite being in the negative with my Weight Watchers Points, I still shed 1.6 lbs. Woo!
Now I have been consistently going to the Friday 8am WW meeting since my temp job ended, but Friday I had to skip. Now know I had a good reason AND I had promised to go on Saturday at 8am instead.
Why did I have to meet my meeting?
For a nice long bike ride with my friend Darcie. I'm so glad Darcie and I could connect for another long bike ride. Since the ride began in the city, I had a lot of clipping practice (clipping my bike shoe in and out of the pedals) as well as biking with traffic (cars, changing lanes, etc). We also tackled some big hills, which at the time I didn't know how handy that would be for later in the weekend.
I am still pretty new to biking outside so I was proud of my improvement ... and fell off the bike for a second time. Again it happened while at a complete stop. The first fall was into mulch and this time into grass. So at least both falls had some cushion. ;)
It's crazy how long a long bik ride takes when you count travel time to the ride start, actual ride time, breaks while riding and then traveling home. I left at 7:15am and returned home just after Noon.
Once the bike ride was out of the way, I could focus on the real highlight of Friday ... the wife's birthday!
She turned 34 on Friday. We started the celebration early with a trip to Legoland Discovery Center Boston (which is actually located at Assembly Row in Somerville) on Wednesday night. There is an adult night once a month and July's ended up during Tori's Birthday week. Hello Birthday Gods! It was a BLAST. I will be sharing more details and pictures of the event in another blog post.
On her birthday itself, we met for a nice dinner at Pizzeria Regina at Station Landing in Medford before she used her new birthday gift cards at the Lego Store.
Not sure her smile could get any wider. And yes I was the mastermind behind the Birthday Message. It is pretty much the peak of my Lego skills.
We headed home after the Lego purchase to share a bottle of our favorite wine - Door County Peninsula Winery Sunset Splash - and watched Spaceballs.
It was a great low-key night.
I woke up Saturday and decided to walk to and from the Weight Watchers meeting. It was fun to sit in on a new group, especially since I would be subbing in as Leader for the very group next week. It should definitely be a fun time. Plus, my friend Heather is the Leader so I love checking out her meetings.
After walking home, I made sure to clean my bike up since I would be racking it that day - the day before the race rather than the day of. This would be the first time I would leave Roxie alone at a race set-up so I was nervous. But I knew Iron Girl would have the space secured.
The Iron Girl Webster Sprint Tri that I would be competing in with Got Chocolate Milk was just over an hour away from the Boston area so we started the trek West early. Thank goodness we did as there was bumper-to-bumper traffic all over the Mass Pike. But, my neurotic need to leave the house early paid off as we arrived at the Expo just in time. Phew! The last thing you want to do it be late to an Expo that you are speaking at.
That's right. I had the pleasure of taking part in a Q&A Panel with Chocolate Milk Captain Chrisann Dalton. She is one amazingly energetic, compassionate and fierce human and athlete. She completed Iron Man Kona last year with Hines Ward. Yeah, bad ass lady! :)
Following the panel, which was super fun, we hosted a mile Shake Out run. It was great to see so many ladies coming out to stretch, shake out the nerves and refuel with some low-fat chocolate milk with us.
I love meeting new people and hearing their stories. Many of these women were coming out for their first triathlon and hearing the excitement in their voices got me even MORE pumped up for the following day.
Once the Shake Out run was over, it was time to quickly rack my bike at the race site, which was less than a mile from the Expo, before making the trek back home.
I wish we could've stayed out in Webster, but we needed to take care of the pups. So our afternoon/evening was light with a quick lunch at a mall's food court (salad wrap from D'Angelos for me) and some wheat pasta/sauce for dinner.
At the Expo we learned that the water would be too warm to wear our wetsuits. I slightly freaked out as I hadn't raced in just my tri kit yet, but I was ready to give it a whirl. But first I needed to get more comfortable in it. So yes I put it on and wore it around the house for awhile. Just to get the feel.
It was hard to NOT be self-conscious in it as it is designed to be fitted, but I was trying to push those negative thoughts out of my head.
With a glass of red wine, my Zensah compression shorts and socks on, and some Netflix, I spent Saturday night relaxing and making sure I turned in early because...
... the alarm went off Sunday morning at 4am. Yes folks you read that right. The race began at 7am and we had about an hour drive ahead of us. So out the door by 4:45 was the game plan. Since it was so early in the morning, we thankfully hit little to no traffic and pulled into the parking lot at 5:52. Woo! We hopped on the shuttle and made our way to the Start area so I could get my stuff set up in transition.
I will share more details about the race itself in a separate recap post, but here are some pics to enjoy in the meantime.
The race was a great experience. There are plenty of things I need to improve on, but I am taking away how strong I felt, how much fun I had high-fiving and cheering on the other ladies during the race and the amazing feeling I had crossing that Finish Line.
After the race, we had to walk my bike the mile back to the car, which was a nice little cool down. But, when I got to the car it was only about 10:30am. Ha! I really thought it was 2pm by then. I guess that is what happens when one gets up at 4am.
We hit a Dunkins before getting back on the high way home.
How did the rest of Sunday go?
Lazy. 100% lazy.
I wore compression. I snuggled puppies. I lounged. I stretched. I watched Netflix. I celebrated with a delicious beer. I read comments from other Iron Girl Finishers. I smiled.
And it was awesome!!
Every Monday I say how I wish the weekends were longer, but it is true. The adventures are amazing and I wouldn't change anything I need to go through to make them happen.
So now I turn back to my training plan and write out the next week. No racing this week so all practice all the time.
How did you celebrate your weekend?