*GIVEAWAY* Celebrating 5k Twitter Followers

I can’t thank you all enough for helping me hit the amazing milestone of 5k Twitter followers!

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I never imagined my little haven would ever grow to be what it is today. It is an honor to share my journey 140 characters at a time with all of you.

As promised I am ready to give away a Weight Watchers Success Kit to one lucky follower.

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So let’s get right to it!!

Here’s how to enter:

a Rafflecopter giveaway

The giveaway will run from Wednesday August 27 (2pm ET) to Wednesday September 3 (2pm ET)!

Winner will be chosen and announced on Wednesday!


#GIVEAWAY: Free Entry To South Shore Half Marathon (11/2)

Picking the perfect Half Marathon race can be tricky! There are a ton of factors: date, course, course limit, # of water stops, number of participants, race swag and of course BLING!

Well folks the inaugural South Shore Half Marathon on November 2 in Norwell, MA is hitting the nose on the head in all aspects. About 45 minutes outside of Boston.

south shore

Let’s break it down.

The South Shore Half is a scenic back-roads course, which is closed to traffic (BIG WIN THERE!) This course is sure to offer something for runners of all experience levels. The half marathon will start in the driveway of the Norwell High School, and finish at the Norwell Post Office.

How can you go wrong running through a beautiful New England town with the leaves changing all around?

The 13.1 mile course has 11 water stops and a medical tent, which serves both Mile 5 and 9 of the course. 

The course limit for the race will be 3 hours and 30 minutes. I like hearing that the course will be closed for that entire time. I hate when I hear races open up the streets after 3 hours or less. Everyone should be safe.

Getting to and from the parking lot? They got it covered.

Shuttle buses will be provided from parking at Hanover Mall to the start line at Norwell High School and from the finish line in Norwell center to the Hanover Mall. The shuttle buses will start running at 5:30 AM from the Hanover Mall and will continue running from the finish line until 3:00 PM.

Not only do I love being part of inaugural races, but I love races that offer sweet swag!!

  • Long sleeve tech t-shirt
  • Half Marathon Finisher Medals 
  • Event running hat (register before 8/15/14 at midnight)
  • Commemorative pint glasses (register before 10/10/2014 at midnight)

Ohhh yyeaahh! That sounds right up my alley.

(Sorry I am posting this late so those who register from here on out are out of luck on the hat)

In the FAQ portion of the website, they list:

Are walkers permitted?

Feel free to run, walk, or crawl just make sure you can complete the half marathon course in under our course time limit (3 hours 30 minutes).

I like the inclusion of crawling! There are definitely some races where I feel like that may be the only way I get myself across the line.

The race does allow strollers, but asks those using strollers to start in the back of the pack for safety reasons.

Oh oh and how did I forget the post-race party. Each participant will get a free beer (brewery not listed yet) at Tinkers Son Pub at the Finish Line. Mmmm beer! :)

All of this is adding up to one sweet race and I cannot wait for it… and for YOU to join me!

That’s right it is giveaway time!!

So here’s how to enter.

a Rafflecopter giveaway

The giveaway will run from Sunday August 24 (2pm ET) through Friday August 29 (2pm ET)!

The winner will be selected and announced on Friday!


Monday Musings: Weekend of Workouts & Wedding Wonder

Weekends this summer have been full of workouts, laughs, love, friends and family …but not a ton of rest! So you can imagine this past weekend was right along those same lines. ;)

My wife actually got up early on Sunday to get her 4 mile run in before we walked over to my 5k race and she quipped later that day: “Wow, I don’t know how you do this getting up early to workout thing all the time.”

It made me smile to myself. Now she appreciates the early mornings I put in so that we can have more time to spend together. :)

Sunday marked just two weeks until the Pumpkinman Half Ironman. Wow September 7 will be here before I know it. This weekend I needed to really buckle down and focus.

The workouts started bright and early Friday after a great weigh-in. Did you hear I am happily back in the 150s?

My goal on Friday was to get 4 hours in on the bike, but that didn’t happen. Between a Recycle Studio Spin workout and a bike tide out to Bedford from Somerville – I spent about 3 hours in the saddle.



But I still haven’t gotten 56 miles in on the bike and I need to do that before the race just to show myself I can do it. So guess what is on the docket for this upcoming week?

The bike is so mental for me. My body knows it can do it, but the mind gets nervous and overwhelmed. Time to shut the brain down.

The rest of the Friday called for relaxation and blogging. Isn’t that what all the cool kids do on a Friday night? :)

I had an early morning on Saturday. I wanted to hit up the 8am Weight Watchers meeting and claim my Ace Your Summer Challenge bling for having attended 10 of the last 11 weeks of meetings. Woo!

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It is such a nice and welcoming group. I am happy to attend their meetings and occasionally sub before I return to long run Saturdays this Fall.

I was smiling from ear to ear as members of the group talked about the fun they had attending the Nike Run & Walk Club that I have been helping to host. They talked about feeling welcome without thought of pace or fitness level. Exactly the kind of group I have been trying to create. :)

Full of motivation and inspiration, I headed to the pool to get my 1.2 mile time trial swim done.

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During the entire swim I felt strong and like I could keep swimming for days. :) I guess that training is paying off. :P It was a great morning in the pool full of entertainment from the kids’ swim classes going on on the opposite side of the pool from me.

Once I was out of the pool, I had to race home, quickly change and head to my cousin’s wedding dress appointment. How cute are the cards our friend Lauren made to judge the dresses?

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They are so my cousin. :)

Since I never did the wedding dress shopping thing myself (maybe some day), it was a complete learning experience. It really is a live version of Say Yes To The Dress. My cousin found a style she liked, but didn’t say yes to a dress at the first location.

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My cousin & I working the duck lips

She inevitably found her dress at appointment #2 of the day, which I wasn’t able to make.

While my Saturday afternoons were canceled last minute, I wouldn’t waste the time by getting in my BRICK workout with my #1 supporter the wife by my side.

She humored me while I blabbered on about nothing for two hours on the bike trainer and then jumped on her bike while I knocked out a quick 5k (26:34) to shake the legs out.



She also listened to me curse out the wind for blowing in my face for the entire run. Not sure I could’ve said: “Are you serious wind?” any more than I did. Haha.

We decided to cook in on Saturday night and enjoy a lovely meal outside in the backyard, while the pups played.

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Please note: it is the wife who is drinking Pumpkin beer in August. #TheShame 

The wife made Skinnytaste’s Weeknight Skillet Sazon Chicken Tenders and it was delicious!! We paired it with our once a month treat of yellow rice (yum) and steamed broccoli.

After a fantastic dinner outside, we finally watched Muppets Most Wanted. It was cute but not nearly as good as the Muppet Movie from 2011.

Now while the wife got up early on Sunday to run I slept in until 7:15am – woah! Late I know. ;) But it was great to lounge around and snuggle some pups until she came home.

The Race To The Row 5k I was running on Sunday didn’t start until 9:30am AND was located across the street from my house which meant a late departure time. Boy I wish all of my races were that close.

It was a fun morning with lots of friends. I will post a recap of that race shortly.


I wasn’t sure how my body would handle the race since I had done a 1.5 mile swim, 30 mile bike and 5k run the day before.

But as you can see it was pretty speedy. I ended up 79th overall and 10th in my division. Woo! I never reach the top 10 in my division so that was exciting.

Following the race I had a couple of hours of downtime before we headed to a wedding celebration for my friend Nicole and her partner Melsen. It was a lovely afternoon in Brookline with friends.

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They had a great spread and a make your own burritos area, which totally was up the wife’s alley. I ate most of the large salad they had available. :P

Our crew has gotten older and maybe more mature? Okay not at all more mature, but it was fun to come together to celebrate love and friendship.

With a busy weekend in the books, it was great to come home and just vet out for the rest of the evening.

I went to bed Sunday night with a happy heart, a complete Weight Watchers food tracker and renewed energy for the week ahead.


Since we know I am – for now – just enjoying adult beverages on the weekend, here are a couple of the local brews I tried:

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Berkshire Brewing Company

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Tap Brewing Company (Haverhill, MA)

Both were full of hoppy goodness…


Two other notes for this week:

1) I have a $10 off discount code for the Max Performance Buzzards Bay Sprint Triathlon on September 14.


Use code: WOMSBUZZ14 (code expires Friday, August 29)

2) I am holding a giveaway for a free entry into the inaugural South Shore Half Marathon in Norwell, MA on November 2.

south shore

Feel free to enter here.


How did you stay active this weekend?


#Giveaway: 3 Free Entries to take on the Big Bad Wolf

Annddddd the winners ARE:

a Rafflecopter giveaway

Because Eddie O is such an awesome race director he is letting me give away not 3 but 5 entries to the race! WOOHOO!!

Thank you to everyone that entered. You can still register for the race! I hope to see you all there.


Who’s afraid of the Big Bad Wolf?


Okay what if I say the Big Bad Wolf is ACTUALLY a 5-mile trail race in Ipswich, Mass?

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Don’t worry there aren’t any actual wolves or animals involved in the running of this race – just fun, trails, friends, laughs, and beer!! Well there might be a wolf or two on sight because…

The Second Annual Big Bad Wolf 5-Mile Trail Race will take place on Saturday, September 13 at Noon at the Wolf Hollow, a wolf sanctuary, in Ipswich, Mass.

Registration includes a great VERT shirt + free food & beer at the after-party (sponsored by NotchSlumbrewDowneast Cider & Ipswich Ale).

That’s right folks! Like all Cambridge 5k and VERT Races there will be an EPIC post-race party after the 5-mile trail race with a dance-off and great brews from four local breweries.


Slumbrew Happy Soles love a good post-race party

Oh and there may be a costume contest too…

Run in your best wolf or wolf related running costume
and you could win a great prize in our post-race costume contest!

Now Ipswich may seem like a trek from Boston, but it really isn’t. With a Noon start for the race, you won’t have to wake up early to grab the commuter rail. Eddie O, race director extraordinaire, also has a free shuttle set up from the commuter rail to the race start.


If you are nervous to check out your first 5-mile race or first trail run, the Big Bad Wolf is a great way to break into either! There is a great support system amongst runners, volunteers and spectators.

The course map is a loop so you never feel alone and see familiar faces all along the route.

Here’s a description of the course:

Fast & flat course over grass fields and dirt roads. The course starts & finishes @ Wolf Hollow and follows the Maplecroft Trail from Essex Road to Argilla Road and back. The course is well marked with signs and course marshalls. There is a water stop near the halfway point (polo field).

There are some slight inclines on the course, but nothing too strenuous like other trail runs might have. It truly is a course for all fitness levels.

I can’t wait to take on Big Bad Wolf for a second year with the Slumbrew Happy Soles.

So now that I have you psyched up for the trail race and party of 2014, it’s time to make it even better…

I am giving away not 1 but 3 entries!

Sayy wwhhaaa??? Raise the roof! Woo Woo!

I know.

So here’s how to enter.

The giveaway will run from Thursday August 14 (2pm ET) through Friday August 22 (10am ET)!

The winner will be selected and announced on Friday!


Will You #RaceToTheRow With Me? *Race Entry Giveaway*


a Rafflecopter giveaway

Thanks to everyone that entered! If you didn’t win, I still hope you will register for the race!! :)

Amazing Race is coming back to Somerville.

Wait wait! That sounds misleading.

THE Amazing Race the show is not coming back to Somerville, but AN Amazing Race is.

The Somerville Road Runners are putting on the 2nd Annual Race To The Row 5k on August 24th at 9:30am!

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I had a BLAST at the inaugural race last year. If you didn’t just click on “last year” and read the race recap, let me tell you it is the race where I set my current 5k PR of 21:59. Umm yeah so this race means A LOT to me. Plus it is less than a 5 minute walk from my house.

Since Assembly Row was under construction last year, I know the course will be even BETTER this year since Assembly Row is open and thriving. Here is a sneak peek at it.


The race is a run or walk and is open to runners and families of all ages and abilities.

Additionally, there will be a Children’s Fun Run (age 9 and under) before the race with all kids getting a medal! Can I pretend to be an 8-year old? ;) I love a medal.

I will say the Fun Run was adorable to watch pre-race last year.

But more about the 5k:

The Race to the Row will run through the Assembly Square District and along the Mystic River, ending with a fun-filled post-race party with food and drinks served from the newest local restaurants and live music supplied by the IT Band! All proceeds will benefit the East Somerville Main Streets program (funding East Somerville business visibility and bolstering the community at large) as well as Somerville TrackPAC (provides college scholarships for Somerville High School students).


Following last year’s race I enjoyed free Harpoon beer and food courtesy of Burger Dive. I know they will be offering free food and drink to participants again this year, but details have yet to be released.

The Assembly Row and race area are easily accessible via public transportation and offer ample parking options for those choosing to drive.


Now that I have you all drooling over the fun … it is time for the best part:

I have a FREE race entry to give away!

Lucky me!!

So here’s how to enter:

The giveaway will run from Monday July 28 (10am ET) through Friday August 1 (10am ET)!

The winner will be selected and announced on Friday!


Can you really get running accountability from a shirt? Today’s Miles Says Yes! Plus #Giveaway

Annddddd the winner IS:

a Rafflecopter giveaway



Have you ever tossed your training plan across the room and yelled: “Screw it!”

Well, I have and it resulted in some nasty paper cuts on the dogs.

I mean I didn’t mean to, but things happen.

(Please note: no pups were actually harmed in making of this blog post)

All I am saying is there are times that you don’t want to live your life by a training plan … but that is for a WHOLE different blog post.

What I am getting at is there are times when you just want to run, but you need some accountability.

For example, I have the best intentions to head out after work for a 5 mile run. But by Mile 2, I am having wardrobe malfunctions and my headphones stopped working and I am ready to call it a day. I am out there by myself and have no one to really tell me to keep going.

Sure social media can pinch hit in there.

How about a shirt?

A shirt you say – tell me more.

Today’s Miles has you covered. Simply put:

“Share your daily workout without saying a word. Simply select a shirt, color and number of miles for each of your daily runs.”

It’s that easy.

When I came across their website, I had to check it out.


Today’s Miles graciously let me try out a couple of shirts and share the experience with you all.

(As always, thoughts and opinions are my own! Ain’t nobody got time for liars!)

The t-shirts, which are 100% polyester sweat wicking material, are available as a tank top, short-sleeved and long-sleeved. The tank tops and short-sleeved shirts also come in a ladies cut.

The shirt miles come in many increments from 0.0 to 50.0 and do include 5k, half marathon and marathon distances.


Can you tell I took the above photo in a mirror? :P

I took the short-sleeved orange 5.0 out for a spin (value $18). I normally don’t wear t-shirts with short sleeves, while running – it isn’t my style. However, it is still chilly in Boston so having a long-sleeved compression shirt underneath helped lessen the annoyance level.

The shirt – a men’s medium – was nice and roomy while running. It didn’t ride up. It does sport the 5.0 on the front and on the back.

I really don’t know why having the 5 on my shirt impacted my thought process so badly. I think it was the fact that I take a post-workout photo every time and if I had to post this photo with the caption: “After my 3 mile run.” I would’ve felt like a poser and a loser. I couldn’t do that. So I soldiered through my 5 miles.

While training for the Boston Marathon with Tedy’s  Team, we had one of our final 10-mile runs on the docket. I really didn’t feel like running that morning, but thought it a great time to try out the long-sleeved 10-mile t-shirt in blue (value $23.50).


Not only did it inspire and push me through the training run, but it helped my teammates. They knew what was ahead. The miles had to get done and shirt held us to that.


I again had on a men’s medium and enjoyed the roominess (did I make that up?) of the t-shirt. The sleeves weren’t too long and were easy enough to push up when I started to get a little too warm. You know when shirts bunch up too much when you push the sleeves up to the elbow? Boy I hate that and find it super distracting while running. Thankfully Today’s Miles shirt did not do that.

Thinking about it – it is time I break that 5.0 shirt back out and get to business…

… before that it is giveaway time!!!

The giveaway will run from Monday May 12 (3pm ET) through Monday May 19 (7am ET)!

The winner will be selected and announced on Monday!


Three Things Thursday


Oh this meme makes me happy every time I see it! AND it makes me miss the 90s/early 2000s. Those were the days. Now where are my overalls?

Okay getting sidetracked!

I have been launching some exciting things this week and realizing they are all over the place on the blog and throughout social media. Thanks to Three Things Thursday I can put them all in one place for you!

Let’s do it!


1) May is National Stroke Awareness Month! In honor of this, I am hosting a virtual 5k – Strides Against Stroke – to benefit Tedy’s Team and the American Stroke Association. With your $25 donation (through Paypal) you gain entry to the 5k (which you can run or walk or skip), a printable race bib and a Finsher’s Medal (which I will mail to you)!


A virtual 5k takes place wherever you are, inside or outside, treadmill or elliptical between May 11-18. Once you complete the 5k, you would email me your time and picture (love those sweaty selfies).

It’s as simple as that.

To register or for more information, click here.


2) Weight Off My Spring Dietbet is LIVE!

For those that don’t know what dietbet is: read here.

Basically you put in $20, attempt to shed 4% of your body weight in 28 days (less now since it started April 28), and if you succeed you split the pot.

Right now we have 217 players and a pot of $4,340!

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So do you want to put your money where your mouth is?

Then click here to sign up!


3) GIVEAWAY TIME!! I realized earlier in the week that I hadn’t hosted a giveaway in about a month. You all need free awesome stuff!

Thanks to The Universe Knows I am giving away three great prizes: a mug, a hoodie and a journal.

Head over to the post to check out more info and to enter! Winner chosen May 8 at 7am ET!



Have a Happy Thursday!


Have you tried an Aquazinger? Review & #Giveaway

Annddddd the winner IS:

a Rafflecopter giveaway


Are you always on the hunt for new fun products?

I totally am.

And I usually find most of my ideas from my Weight Watchers members.

The Zing Anything AquaZinger is one of those products.

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We were discussing drinking more water during an At Work Weight Watchers meeting.

I don’t know if you have trouble getting your required amount of water a day (at least 1/2 of your body weight in ounces – so 155 lb person would need to drink at least 78oz), but some of my members do. So we were brainstorming ways to spice up your water

That’s when one of my members brought up the AquaZinger.

It took me awhile to get my hands on one, but that changed last week. Thanks Zing Anything ($25.99 value)! :)

I was freakin’ excited to check it out since I average about 100-120 ounces of water a day. And regular water can get pretty boring.

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I started by cleaning the Aquazinger before using. I reassembled the Zinger making sure the sports top was tightly fastened.

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I unscrewed the bottom cup from the base.

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The stainless steel bottle has a bottom-mounted grinder that retains the ground pulp of your ingredients but allows the pure extracted flavors to travel through a fine-combed mesh screen and infuse the water.

For this first attempt, I used the extra strawberries I had in the fridge. The box did offer four different fruit, vegetable, herb and spice combinations, which I appreciated. I lack creativity in that area. ;)

As I screwed the cup back onto the base. The blades twisted, grinding the ingredients and releasing the juices.

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After releasing the strawberry juices, I unscrewed the cap, filled the canister with water. Once I resealed the top, I followed the directions to “shake well for 10-15 seconds before allowing mixture to steep for 15-30 minutes.” The box went on to say the longer it steeps, the stronger the flavor.

I gave the Zinger one final shake and was ready to enjoy!

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And enjoy I did. It really perked up my morning. It is the little things in life. Now I was able to get two full canisters out of the strawberries I used.

Definitely cheaper than buying flavored water for sure!


Now, the Zinger I had was called the “AquaZinger,” which can be used for regular or sparkling water.

But there are more Zinger options. You can Zing Anything… get it? See what I did there? :P

The company also offers a:

*Vodka Zinger ($25.99)

For those hosts looking to spice up their next party, the Vodka Zinger will be your perfect wingman. Use all-natural ingredients to create fresh-tasting, healthy cocktails with no added sugars or artificial ingredients. “Bartend” your guests beverages by infusing vodka with citrus fruits, strawberry, cucumber, hot pepper, raspberry, pineapple, rosemary… or Zing-up your own unique drink.

*Citrus Zinger ($16.99)

The Citrus Zinger offers an easy way to extract juice and flavor from citrus fruits and infuse them directly into your water bottle. Creating delicious lemonades, limeades, and orangeades, the Citrus Zinger flavor infuser is great for the active, on-the-go water drinker. Take it to yoga, the office, and around town. Enrich your water with vitamin C and flavonoids, and let the Citrus Zinger take you to that sunny, perfect day you long for, every day.

*Salad Zinger ($24.99)

Veggie lovers can shake it up by Zinging tasty dressings using the Salad Zinger. Simply add your ingredients to the grind cup (garlic, onion, citrus, spices, fruit, etc.), pour in olive oil and vinegar, shake, and voila! You have a healthy and delicious homemade dressing. With the Salad Zinger you can make the Italian dressing you always wanted, the orange vinaigrette that will have your guests asking for the recipe, a peach balsamic salad dressing that wows you every time, or whatever else your healthy heart desires.

*Kid Zinger ($13.99)

The Kid Zinger takes the citrus-infusing technology of the Citrus Zinger and shrinks it down to kid-size.In addition to being smaller than the parent Citrus Zinger, the Kid Zinger is also redesigned to be more kid-friendly, using a rounded citrus press tip to avoid injury and adds a pop-up straw to the lid to help prevent spills.

The Kid Zinger is a healthy alternative to sugary juices and soda. All drinks can be made using only fresh fruit, though a drizzle of honey or agave syrup can be added to make a fresh-squeezed orangeade or lemonade.


So now comes the fun part … the portion of the post where I get to give away a Zinger of your choice!!!! :)

Raffle open to those residents of the 48 contiguous states.

The giveaway will run from Monday March 24 (7am ET) through Monday March 31 (7am ET)!

The winner will be selected and announced on Monday!


Gone For A Run Makes Drinking Beer And Wine A Little More Runtastic + Giveaway!

Annddddd the winner IS:

a Rafflecopter giveaway


On most Friday nights, you can find me sitting in bed, catching up on blogging and asleep by 8pm. Does this sound familiar? Are you getting flashes of your own Friday or Saturday nights.

If you don’t want to admit it, that’s fine. I won’t out you. :P But I understand. For most of my Saturday mornings are taken up by long runs or races around the country.

Again, sound familiar?

<<insert silent nod with fit bump>>

On those Friday nights, I like to relax the nerves of the long run or race with a little extra carbo-loading … aka BEER!


My Friday night before the Black Cat 20-Miler :)

That’s right. I rarely go the night before a long run or race without a beer or glass of wine … or two! It depends if it is a race-cation or not.  ;)

One Friday night as I was wasting some time on the interwebs, I stumbled upon a section of Gone For A Run‘s website that I hadn’t seen before.


I KNOW! I had no idea either. I buy all of my bib holders from Gone For A Run, but I haven’t spent serious time exploring their website.


So after perusing the site and connecting with Gone For A Run on social media, I was given the opportunity to test out some of their amazing drinkware.

Then came the hard part … choosing which glasses to try. Ahh I wanted ALL of them. But I finally decided one one of each.


Beer Glass


Wine Glass

I should’ve filled the wine glass all the way to the top for the pic, but it is against my religion to pour wine back in a bottle. ;) It says 5k, 10k, Half and Full.

If you want to check out more of the beer glasses/steins and wine glasses, head on over here. The possibilities seem endless.

These glasses have really perked up my pre or post race adult beverage. I have drank wine the night before my last half marathon (1:44:30) and my last marathon (3:58:49) PRs. So I think I will stick with it. ;)

Now you may be wondering, Dani how can I get my own amazing glassware.

Well, here’s how to enter YOUR chance to win a $20 gift card to Gone For A Run so you can pick your own:

The giveaway will run from Monday March 3 (7am ET) through Monday March 10 (7am ET)!

The winner will be selected and announced on Monday!


My New Race Ragz Shirt & A #Giveaway!

Annddddd the winner IS:

a Rafflecopter giveaway


Do you love hearing people cheer your name during a race?

Would you love a way to let folks know your blog name or about a charity you are working for?

Just want a personalized t-shirt to rock?

Well, I’m ready to help.

Say hello to My Race Ragz!


I made my first purchase with Race Ragz in late 2011 for a half marathon I was doing in January 2012. I ran the F^3 Half Marathon in Chicago in honor of the Dempster Foundation.


I had a great time designing the shirt through their website. I raised over $3000 for the Dempster Foundation before that race so I made sure to honor my top donors on the back as well as the person I was running for – Mile 13 for Riley. :)

Can you all see I’ve been using/loving the “Finish What You Started” mantra for awhile now?

So when I was offered the chance to design another shirt with Race Ragz through the Sweatpink community, I jumped on the chance (value $32).

For this shirt, I wanted to showcase my blog.


The process was simple as I:

*headed to MyRaceRagz.com

*clicked on the create button

*selected the type of shirt (I chose the women’s endurance race tee in XL. I heard from another blogger that they ran small)

*chose “customized shirt”

*designed the shirt by uploading graphics and adding text to both the front and back of the tee

The whole process took about 10 minutes since I already had my logo ready to go. Obviously, the activity could take longer if you are playing around with different graphics and text, but that is the fun part. Right? You want it just right!

So you want to see the finished product in action? Here it is.

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The shirt is the tech material so I can’t wait to show it off at the gym and during my races … as soon as the weather warms up of course. I am glad I went a size bigger so it is nice and loose – just the way I like it.

Delivery took 4-5 days, which included a weekend. The turnaround time and quality is top notch.

Now if you aren’t feeling overly crafty or getting overwhelmed with the possibilities, Race Ragz has designs on the site that you can choose to put on a shirt.


Let’s get to the part you are waiting for … the giveaway!! Race Ragz is giving YOU the chance to design YOUR own shirt! Woo!

So here’s how to enter:

The giveaway will run from Sunday March 2 (6pm ET) through Friday March 7 (6pm ET)!

The winner will be selected and announced on Friday!