Are new adventures and putting yourself out there something that comes easy to you? It sure doesn’t for me…

Have you experienced thinking errors before?

Therapy shouldn’t have such a stigma on it, right?

A mish mash of 5 topics circling my head…

Anyone else struggle to be there for yourself as much as you are with other people?

TW (Trigger Warning): Some Suicidal Talk

Working with my therapist on my inner monologue and what it does when it is almost 100% negative!

Working on new coping mechanisms now that running isn’t available to me!

It’s been a hot minute, but what is better than the present to come back to my little slice of the internet!

Sometimes it is beneficial to look back to see how far you've come