I caused a Ruckus - Ruckus Boston Baby!

Has anyone seen my mind? I think I lost it after signing up for another obstacle course race. No? No one has it?

Yeah, apparently I didn't lose it ... I am just living a new "normal."

Last week, I was chatting with the social media crew from Ruckus Sports - an organization that puts on a race series in nine or 10 different cities in the US.

Simply put on their website:

The Ruckus obstacle race series combines best in class obstacles, unparalleled spectation, a wildly popular kids course, and an after party for all. The result? The most fun, rewarding, and family friendly event anywhere. Ruckus is challenging enough for the elite, yet achievable for all.

So I was tweeting with @ruckussports and next thing I know, I have a complimentary entry into the June 15 9am wave of the Ruckus Boston event. (Note: thoughts on the race are 100% my own!)

boston ruckus

What?

How does this happen?

Okay, I know how it happens. I keep seeking out new ways to push the limits of my comfort zone ... and an obstacle course run fits the bill.

On Saturday, June 15, my #1 spectator (the wife) and I woke up at 6am and got our butts in gear to head to the race in Marshfield, Mass, which is about 45 minutes away from our house.

We had to be out the door by 6:45 in order to hit up Dunkin' Donuts before embarking on the trek to Marshfield. We parked ($10 per car) at 7:45, which allowed plenty of time to get squared away before the Start.

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The registration area was nicely laid out with bib #s posted for those that couldn't remember theirs (like myself), a table with waiver forms for those who forgot theirs at home (again like me) and plenty of volunteers distributing bibs. While I picked up my bib and my wristband for my complimentary post-race beer, the wife hit up Spectator registration and paid the $10 to be able to watch me run the course.

Ruckus Sports wrote on their website:

This year’s course was built specifically with spectators in mind, and as a result, much of the course is visible to spectators. Spectator passes can be purchased on-site for $10 (cash only). Children under the age of 10, and registered participants do not need to purchase a spectator pass.

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How cool was the entrance?

This entrance actually doubled as part of an obstacle so those entering the field for later waves actually walked under the racers. Cool!

We walked past the "expo" area where companies were set up with samples, etc.

But, I was too wrapped up in my own nerves to stop at any of the tables.

Just after walking past the sponsors, I noticed that the 8am wave was kicking off.

Okay then, less than an hour til GAME TIME!

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This large contraption was the final obstacle ... a large inflatable slide!

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Yes!! I knew this would be my favorite part. :P

Before I knew it it was 8:45 and time to head to the Start area. Eek! I was more nervous for this race than the 3 marathons I've done.

Why?

Because I am still working on my upper body strength so obstacles scare me.

BUT, as I stood in the Start Area, I was turning my nerves into fuel!

I just kept telling myself: "I am stronger than I think I am!!" And this race was going to prove it.

Each wave went off at the top of the hour and was broken into 5 mini waves: Wicked Fast, Pretty Fast, Solid Fast, Kinda Fast and No-So Fast. I put myself into the second group - Pretty Fast - since I had no idea what to expect ... and I really wasn't going for time, but to just complete the course.

At 9 on the dot, the Wicked Fast group was off and after a couple minutes - it was our turn.

GAME TIME BABY!

Since there were obstacles and mud involved, I left the Garmin at home. I felt naked, but it's too expensive to ruin so this run was not going to be at all about pace or time.

I just pulled up my Superman socks and let loose. Since I am training for a Sprint Tri and marathon, I knew I would be taking each obstacle very carefully as to avoid injury.

We ran for what felt like a minute before we hit the first obstacle. Thankfully each station had volunteers on hand to help people complete it.

(Note: that was the biggest thing I overheard from veteran participants, this race is about everyone completing the obstacles and having fun so people help each other out!)

Thank goodness those volunteers were there. They offered a leg up or an arm up whenever needed ... and there were a couple spots they came in super handy for me.

Once I successfully made it through the first obstacle, which included hopping up on a hay bale, then onto the large container like at the entrance, then back onto another hay bale then on to the ground ... I knew I was feeling stronger and was ready for the challenge.

(At the end of the post, there will be a video including some action shots of me completing a few obstacles!)

The course was 4 miles long and included some trail running in between the obstacles. Thankfully they spray painted the rocks and branches to help avoid some injuries.

I nearly lost myself in the Tirefield since apparently I couldn't hear the volunteers who kept yelling "Stay of the small tires they collapse easier." Ummm yeah - helpful note to adhere to for future Tirefields I encounter.

During a section called "Barricade Boulevard," where you climb over barricade walls at varying heights, there was a family sitting out on their lawn, cheering on the runners and blasting music. It was great to get some cheers on an otherwise isolated stretch of the course.

Now, I have a small fear of heights so all large walls scare me, but I went into the Gr8 Walls of Ruckus full force - pulling myself up using the rope offered and the pegs for stability. But, unlike when I ran the Warrior Dash in 2012, I felt like I was strong enough to get myself over. My upper body wasn't trembling having to hoist my body up the wall on this tiny rope.

SUCCESS!

Special thanks to Jillian Michaels 30-Day Shred for making that possible. :P

Now there wasn't a single mile marker along the course, which was kind of disturbing. I like to have some idea of how much longer I have to go.

Plus, it felt like we had been out there for an hour and had no perspective on what was really going on since we were out of earshot of the Finish Line MC for most the middle leg of the race.

Finally, we emerged from another section of trail running, and 2 nice high school girls kindly shouted that we were over half way done. The gentleman next to me loudly yelled: "Really? That's it." Where as I shouted, "Oh man, already?"

Sooo we can see who was having some fun and who wasn't. ;)

Right after seeing those girls we hit the Mud Garden, which included 4 mud hills leading to 3 mud pits. Yeah! The rule was you had to go feet first into all mud pits for safety and if you didn't you were pulled from the course.

I definitely know why they enforced this rule as I slid into the first mud pit from the first mud hill and immediately felt a large boulder under my butt.

Safety first friends!

This was about the time I started worrying I would lose a Superman cape or two, but thankfully they made it through the mud garden in tact.

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Once sufficiently covered in mud, it was back to a little trail running before emerging back on the original field/area we started on. I even spotted the wife as I emerged from the woods. YAY!

To make the 4-mile length, we actually ran through the large containers we jumped over during obstacle 1. Obstacle 1 also seemed like it had happened about 3 hours ago or 15 minutes ... again no watch I had no concept of time. :)

As I cleared the balance beam (thankfully there was an inflatable safety mat underneath) and twisted fences, I knew I was in the home stretch.

We twisted and turned through the Marshfield Fair grounds (which is really just a big open space that they made twisty and turny) and headed towards the Nose Bleed Nets you could hear the announcer shouting out Finisher names and times.

Once I made it to the top of the Nose Bleed Net, I heard him exclaim "And 15-year old" so-so finishes in blah blah blah. And since I have no filter I yelled "You've gotta be f*ckin' kidding me! 15 year old." Thankfully the gentleman next to me felt the blow to the ego like I did and we hustled our butts back down the cargo.

Thankfully, I had talked to someone that ran the course before and their big advice on the horizontal cargo net...

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... was to roll across it rather than trying to walk/crawl across. So that's what I did. Well, as best I could. The people behind me knew the same trick so we all tried to do it, but apparently the people in front of us didn't get the memo so it led to us getting trapped in the middle of the net.

Sooo before the people in front of us could get on the next cargo, we just kept screaming: "ROOOOLLLL!!! It will hurt, but you will get across faster."

Finally, it was time to tackle the final 3 obstacles:

1) 3 large walls that lacked any sort of rope or footing help. You basically had to run up it, grab on to the top and pull yourself over.

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Well that wasn't happening for me. Thankfully there was a volunteer at the top of Wall 1, who would grab your hand as you ran up the wall to help you grab the top - SUCCESS! On Wall 2, I asked a fellow runner if he would stop at the top so I could grab his hand - SUCCESS! Then Wall 3 (pictured above) had a LARGE mud puddle in front of it, which was throwing off my running start. So a volunteer suggested I run from the side (where guy is standing on the left). Same gentleman waited at the top for me to help. After 3 failed attempts, I told the guy to go on and I dejectedly walked around Wall 3. It was the only obstacle on the day I failed to complete.

2) mud pit - who doesn't love climbing through mud on rocks. I don't know how people were doing that part in shorts. I could feel my knees bruising through my pants and couldn't imagine having shorts on.

3) The climb to the Inflatable slide ...

... and then the glorious free fall!!

Here is a short video of me in action:

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I DID IT!! I caused a RUCKUS! :)

I was beaming besides a slight pain in my ankle after I awkwardly landed on it during the final wall obstacle.

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What a rush of excitement, pride, strength and overall awesomeness!

Instead of medals, they gave out sweet pint glasses...

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... but you know I would've rather a medal! Maybe next year? ;)

We headed to the wash station so I could hose myself off after changing in the Women's Changing Tent and heading home.

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But before we left, we donated my shoes to Barrel Aid.

Ruckus Sports is excited to partner with Barrel Aid to provide shoes to children and teens in need. Barrel Aid will collect your muddy shoes post-event, clean them and ship them to Mission-Haiti’s schools in the mountains around Ti-Rivier, Haiti with all of the remaining shoes going to children and teens in need in the Dakota area. Barrel Aid supplies clean shoes, fresh water, food, schooling and hope for over 1,600 children in Southern Haiti where no other groups are serving and the need is extremely urgent.

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I decided to skip the post-race beer (sorry I think it was Coors Light) and head out.

The grounds were bumping with people partying/celebrating their run being over and people arriving for the later waves.

Racewire did the timing and before we left the parking lot I had a text with my official time.

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Sweet!

Racewire used live results so you could refresh the website to see the results change as the heats went on. I was pretty darn impressed with my numbers.

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Excuse me I ended up in top 4.4% of my age - say wha???

Overall, Ruckus Boston was an amazing experience. Once I started, the nerves went away. The field was truly made up of all ages, sizes and athletic abilities. It was amazing to see so many teams of friends coming out to get active together. Plus, people's costumes were phenomenal.

If I do this race next year, I will be sure to have a team full of friends with me ... with some badass costumes of course! :)

***

Have you done an obstacle course race before? Did you compete alone or with a team?

Case of the Blahs...

Have you had those days? The days where it just seems like nothing is what you want?

The days where nothing seems to be going right?

I'm in that phase right now.

I don't like it. I hate it in fact. I much prefer being happy and loving life, but sometimes your emotions are out of your control!

But, I am working on it. That is all I can do.

Right?

It is a tough cycle. I have so much to be thankful for and when I feel down about life I feel guilty. How can I be upset when I have so much to appreciate and what do I really have to complain about.

But, as I've written before - we are all allowed to feel what we feel. Emotions are okay.

So I am allowing my brain to work through whatever it is that is going on inside.

Instead of shoving my feelings deep down with food or turning to hurting myself, I am feeling.

And what am I finding?

I'm ready to find my happy again. It is there in fleeting moments, but I am ready to get it back full-time.

So that means ... some serious reflection time on what I want out of life.

Can it be a 30-year old crisis? Maybe.

Either way I will get to the bottom of it!

For now, I will keep nixing my negatives with some positives!! Killing myself with kindness. :P

***

This ended up being some mind rambling, but I needed to put it out there - that is the point of the blog right?

How do you get over a case of the blahs? How do you find your happy?

Running The Freedom Trail & Giveaway!

Annddddd the winner IS:

a Rafflecopter giveaway

CONGRATS!!!!

Thank you to everyone that participated and big thanks to our Sponsor!!!

***

For kids that grew up in the Boston area, the historic Freedom Trail was a given field trip multiple times throughout school. For those that don't know, the Freedom Trail:

The Trail takes the visitor to 16 historical sites in the course of two or three hours and covers two and a half centuries of America's most significant past. A red brick or painted line connects the sites on the Trail and serves as a guide.

Sometimes history can be boring ... I don't think I am alone in that. Soooo once you elevated to the age of 21, some people would do a Freedom Trail Pub Crawl ... similar results, right? ;) Well, a few weeks back I noticed that you could actually run the Freedom Trail. Aptly titled: Freedom Trail Run.

Freedom Trail Run is the active way to tour Boston's historic Freedom Trail! Our unique running tour will show you the sites in an up-close and detailed way that's unlike any other tour!

With a description like that, I had to give it a try! :) The Freedom Trail Run is offered on Friday, Saturday and Sunday mornings at 8:30am ... ALL YEAR ROUND! You heard that right folks. It is a great experience for tourists AND locals alike. The whole experience takes about 2 hours and in the end you run just about 3 miles.

We meet on Boston Common (at the corner of Park & Tremont St.) and run a 5K course that passes some of America's most important historical landmarks. We don't just "run-by" the sites, we stop and explore them! And since we stop so often (16 times), even beginners can participate!

The organizer, Eddie, who also runs the amazing Cambridge 5k series, offered me a chance to check out the Freedom Trail Run for free ... and even bring a friend along. :) I asked Becki from Fighting For Wellness, a fellow Boston healthy-living blogger, to join me and thankfully she said yes. This was going to be the first time we would really get to hang out - outside of social media - so I was excited. We met the group just before 8:30am on one corner of Boston Common (Park St & Tremont St). The group has four guides: Eddie, Shelly, Ginger and Sean!

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Eddie gave the group the overview of what to expect during the morning and a little history about Boston. And I must admit I grew up and have lived here most of my life and I learned things within the first 5 minutes of him talking!

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1-2-3 FREEDOM and we were off...

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The first stop was just about 0.2 miles from where we started so it was a good test of what we would expect along the run. Short runs in between the 16 historical stops.

Our Group

 

group

 

(Photo Courtesy Freedom Trail Run)

 

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Isn't the State House beautiful? From there, we headed to the first of three burying grounds. Oohhh...

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Paul Revere has 2 headstones

 

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How funky is the last headstone? No one knows who it's for, but it has a funky design and has withstood years of Boston weather. When we stopped at the Old South Church...

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...we turned to our right and found the place where Benjamin Franklin was born. (Again, I forgot that from school!)

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Obviously, the street has changed since he was born, but Boston had to claim some ties to being his hometown and the above was created.

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Did you know that there was just one spring that gave the city of Boston its water? Since it was the only source of clean water, it drew people to it to live ... and hello downtown Boston!

 

We stopped at the memorial for the Boston Massacre and the old State House:

 

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Before heading to the North End to see some great Paul Revere spots.

 

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Paul Revere's House

 

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We are #BostonStrong!

 

After visiting the final burying ground of the tour, we were able to see the thinnest house on the East Coast. This little house is just 10.5 feet wide. Can you believe that?

 

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So far this had been the most fun I'd had on the Freedom Trail ... and we weren't even done yet.

 

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The next stretch of the run was the longest straight running section, which was about 1/2 a mile. We were heading from the North End to Charlestown.

 

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As we neared the Bunker Hill monument, we came to the largest hill of the morning. The group did a race up the hill. Before the "race" began, it was announced that 2 guides had never lost. *Challenge accepted* Thankfully our group had a high school cross country kid in it (YES!), so Anthony was able to defeat the guides and take reign as fastest up the hill. :P

 

And as we hit the top there it was ... the Bunker Hill Monument!

 

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All of a sudden, it was time to head to the final stop ... the U.S.S. Constitution!

 

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Wow! That time flew by.

 

We ran to a nearby convenience store to collect our t-shirts and free drink! Of course, I had to refuel with #myafter of Chocolate Milk! :)

 

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In total, it was a 3-mile run. I stopped the Garmin whenever we stopped at a location so you can see in total it was about 30-or so minutes of running.

 

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After everyone in the group had their awesome shirt and drink, we headed over to the Ferry to head back to the Faneuil Hall/Start area.

 

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As we toured back to where we started, we got some beautiful views of the city!

 

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Photo Courtesy of Freedom Trail Run

 

The entire Freedom Trail Run was 2 hours start to finish. Thank you Eddie for being right on time.

 

The group included people of all ages and athletic abilities. There were even a set of girls there on a bachelorette weekend. It was a mix of locals and tourists.

 

The Freedom Trail Run is $40 a person and includes the guided tour, a t-shirt, your drink of choice from the convenience store and the ferry ride back to the Start/Faneuil Hall area.

 

But what is that? You want to try the Freedom Trail Run for free?

 

Well ... OKAY!! :)

 

Eddie is giving me the task of giving away a tour to one lucky winner and a guest of their choice (this can be used anytime this year so you can be an out of towner and win!!!).

Here’s how to enter the giveaway: Giveaway is open from June 11 (Tuesday) to 10am June 14 (Friday)!

The winner will be announced on Friday!

Weekly Workout Wind Up (6/6-12/13)

During this week, I realized workouts are harder for me when I don't have a training plan written down. So I am taking time this weekend to write down a Sprint Triathlon training plan mixed with half marathon training plan mixed with marathon training plan. :P You can see towards the end of the round-up I am really working on two or three mini workouts a day to get ready for the triathlon.

 

Thursday, June 6: Day 19 of Jillian Michaels 30-Day Shred

June 6

Friday, June 7: Day 20 of Jillian Michaels 30-Day Shred

June 7

Saturday, June 8: Freedom Trail Run (3 Miles) and Day 21 of Jillian Michaels 30-Day Shred

June 8-2

June 8

Sunday, June 9: Walk/Stairmaster/Elliptical with Lindsey

June 9

Monday, June 10: Day 22 of Jillian Michaels 30-Day Shred, 5k Run and 50-Minute Spin

June 10

June 10-2

June 10-3

Tuesday, June 11: Day 23 of Jillian Michaels 30-Day Shred, 4-Mile Run and 45-Min Stairmaster

June 11

June 11-2

June 11-3

Wednesday, June 12: Day 24 of Jillian Michaels 30-Day Shred and 3.19-Mile Run

June 12

June 12-2

Due to health reasons there was no swimming this week ... it will return next week!

Boston, Are YOU Ready For H.Bloom?

What? It's Sally's Birthday at the end of the week... How could I forget Mother's Day ... again?

Where do I even start planning flower arrangements for the wedding?

It's our anniversary tomorrow? Are you sure?

Well, everyone will send flowers to congratulate her. I need a new option!

I'm tired of fake flowers in the waiting room.

***

Have YOU uttered one - or all - of the above phrases before?

C'mon - show of hands!!

I won't tell anyone, but what I will share is a new company I just heard about coming to Boston on June 11th.

H.Bloom is a floral and gift delivery service that is known for arranging the world's most luxurious flowers for both business and residents.

And did I mention COMPLIMENTARY HAND DELIVERY for subsriptions?!?!

In Boston, H.Bloom will be working with high-end chocolatier L.A. Burdick and cookies from Tatte

They are known for such clients as Ivanka Trump and the Four Seasons to name a couple.

I mean how cool would it be to tell your significant other or your boss that you bought only the best by going through Ivanka Trump's favorite flower company.

I'm thinking major bonus points here.

But, you are thinking: "Dani, I don't have Ivanka Trump's budget?"

Don't you worry, I'll lend you some.

I kid. :)

H.Bloom is affordable. How? Well the company figured out a way to reduce their spoilage rate to less than 2%. Most florists have to throw away 30-50% of their flowers (WOW!), and because H.Bloom avoids this, they can pass on big savings to customers.

Score!

***

(Note: when you click on one of the options at the top of the website, they ask for your zip code to confirm that they deliver to your area. Since they do not deliver to Boston/Cambridge/Brookline - until Tuesday - I used one of the pre-approved zip codes just to check the site out!)

After scoping out the website, which was easy to navigate, they have a handful of different services:

1) Gifts & One-Time Deliveries include:

*Flowers & Plants (Freshly-cut seasonal bouquets and unique potted gifts) starting at $40

hbloom

*Chocolates (Delicately crafted artisanal chocolates made from the finest ingredients) starting at $24

MICE50_DONE

How cute are the little mice?

*French Macarons (Delicate and airy confections that are just as chic as they are delicious) starting at $34

*Candles & Soaps (Beautifully packaged, luxuriously scented candles and soaps) starting at $32

2) Subscriptions - The nice thing about a floral subscription service is that you can set it and then forget it, by selecting how frequent they want flowers delivered to their door (weekly, bi-weekly or monthly). H.Bloom offers four types: Classic, Contemporary, Exotic and Orchid, which seems to offer something for everyone!

This also seems like a great options for businesses so your clients always see and smell beautiful arrangements in the waiting room or conference rooms.

3) Hero - This option has two offers: a one-time delivery (Hero For A Day) or three separate scheduled deliveries (Superhero).

I want to be a superhero ... that is why I wear Superman socks when I run. ;)

4) Weddings

We look forward to working with you to design the perfect floral for your wedding celebration, from sophisticated bridal bouquets to elegant centerpieces.

Schedule a complimentary design consultation by filling out the form [on the site] or emailing us at weddings@hbloom.com.

***

Don't those options sound great?

But, wait there's more ...

H.Bloom has an app for that!

That's right. If you have an iPhone, you can download the mobile app.

***

While H.Bloom currently has studios in New York, San Francisco, Chicago and Washington, D.C, they WILL be coming to Boston/Cambridge/Brookline starting Tuesday, June 11th.

Are you ready to be a Hero to your loved one? :)

Weekly Workout Wind Up (5/30-6/5/13)

With my trip to NYC this past week, I definitely added variety to my workout ... and enjoyed some GLORIOUS runs through Central Park, Queens, Manhattan and Brooklyn!! AMAZING! :) I made a pact on Facebook to finish the last 12 days of Jillian Michaels' 30-Day Shred consecutively. Yes, I had some back setbacks - but I am feeling better now.

I also need to get back outside on the bike and figure out where I can swim outside here in the Boston area.

 

Thursday, May 30: Walk Between Weight Watcher Meetings Around Boston

May 30

Friday, May 31: Day 17 of Jillian Michaels 30-Day Shred

May 31

Saturday, June 1: #WWFitParty (hip hop, West Africa Dance & workout) and 5-Mile Run With Friends Around NYC

June 1

Photo Courtesy Of BitchCakesNY

Sunday, June 2: 10-Mile Run With Friends Through Central Park To Queens

June 2

Monday, June 3: Rest Day

 

Tuesday, June 4: 3-Mile Run with Sarah

June 4

Wednesday, June 5: Day 18 of Jillian Michaels 30-Day Shred and 4-Mile Run

June 5

June 5-2

 

Until next week ... where there should be some more variety!!

Why I'm Heading To NYC?

Today is the day! I am off to NYC.

I think many of you have figured out why by now, but if you haven't ...

... Weight Watchers is sending me to NYC for a special Live Life Active Event that will be broadcast on Weight Watchers' Facebook page.

facebook

You can click here to RSVP to the event!!

So what will I be doing?

Well, I will have the honor of finally meeting my Twitter/Facebook/fellow WW Leader/running friend Melanie and we will be demo-ing some easy exercises.

What kind?

Well, I am hearing there will be lots of dancing - Bollywood, Zumba, etc.

Yup, I'll be dancing on the web.

A fun time for anyone that tunes in. ;)

Additionally, we will be modeling the latest workout fashions!! :)

So if you are free from 10am-Noon ET on Saturday, please log in to the Weight Watchers Facebook page and check out the live Live Life Active Event!!

If you are someone IN NYC, please come out to the Weight Watchers Center on 14 W 23rd Street (2nd Floor)!! I will be there with Melanie speaking from 2:40-3:30.

I would love to meet some blog readers and fellow Weight Watchers members!!

Do I really know what to expect this weekend?

Not at all.

But, I am ready for the ride... :)

Weekly Workout Wind Up (5/23-29/13)

This was a tough week. The back started acting up on Tuesday so I had to take some downtime near the end of this wrap up... Better to listen to the body than push through and hurt yourself more! I had to take a couple days off from Jillian Michaels 30-Day Shred, but I will be sure to do all 30 days in the end!

 

Thursday, May 23: Day 13 of Jillian Michaels 30-Day Shred and 5k Run

may 23-1

may 23-2

Friday, May 24: Day 14 of Jillian Michaels 30-Day Shred and 2-Mile Run

may 24

may 24-2

Saturday, May 25: 3-Mile Run and Day 15 of Jillian Michaels 30-Day Shred

may 25

may 25-2

Sunday, May 26: Boston's Run To Remember Half Marathon and Cambridge 5k Freedom Run 

may 26-1

may 26-2

Monday, May 27: 4-Mile Walk and 35-Minute Elliptical Session with Linds

may 27

Tuesday, May 28: Day 16 of Jillian Michaels 30-Day Shred

may 28

Wednesday, May 29: Rest Day