*RECAP* Max Performance Title 9 Women Only Tri

*RECAP* Max Performance Title 9 Women Only Tri

It was the morning of my seventh triathlon and I was a ball of nerves and excitement! I was actually looking forward to tackling the Max Performance Title 9 Women Only Sprint Triathlon.

Not only would I be racing, but I would be there to support three of my Weight Watchers members, as well as, a fellow WW leader and friend. They would all be doing their first triathlon. YES!! I love being there to witness friends push their comfort zones and prove to themselves how strong they are. :)

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*Marathon Training Update* Rockin' Savannah In 59 Days...

*Marathon Training Update* Rockin' Savannah In 59 Days...

When we last left the marathon #9 training story, I had the hydration plan under control thanks to Essentia Water... but the rest was a mystery! :P

Well that was a start, but there was the small detail of a training plan that needed to be addressed. I haven't followed a really structured training plan in a couple of years. Outside of my long runs that were set by Tedy's Team for the past couple of Boston Marathons. Now I am not recommending this plan to folks - haha - it's just what ended up transpiring in my life. I was kind of winging the weekday workouts, which didn't really bring me the results I wanted. Shocking I know. ;)

So this time around, I wanted a little more structure. I had dabbled in the idea of getting a running coach, but that wasn't in the financial cards. 

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*RECAP* Gone For A Run Sole Sister *Virtual* 7-Miler

*RECAP* Gone For A Run Sole Sister *Virtual* 7-Miler

Wouldn't you like to end every training run with bling? Okay well that might just be me, but seriously I wish I could. I have been known to come home from a run and put on bling from a past race just to make myself feel that extra sense of accomplishment. ;)

Enter virtual races. I love using a virtual race to jazz up an otherwise hum drum training run.

So I used yesterday's 7-miler (which I wasn't really looking forward to) to complete the Gone For A Run Sole Sister 7-miler

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Missed My First #MedalMonday Periscope? Check It Out Here!

Missed My First #MedalMonday Periscope? Check It Out Here!

I love sharing stories with others. For me each race medal encompasses the run, the story and the lessons learned while on the course. 

So I launched #MedalMonday yesterday - a weekly Periscope where I share the story behind one of my 100+ medals.

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New Weekly Periscope: #MedalMonday

New Weekly Periscope: #MedalMonday

Did you all know I love me some race medals?

Yes 5 medal racks is TOTALLY necessary and a great way to decorate my house!

Right? Right?

I think I heard a resounding YES!! :) 

Race bling is one of my favorite part of running. Each medal has a special story and I want to share them with each of you.

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Join Me In The #EssentiaMoments Challenge... PRIZE ALERT! :)

Join Me In The #EssentiaMoments Challenge... PRIZE ALERT! :)

Who doesn't like to win fun things? I mean really?

In case you missed my announcement last week, I am partnering with Essentia Water for the best hydration possible as I train for the Rock 'n' Roll Savannah Full Marathon.

Woo hoo!!

The #EssentiaMoments challenge is simple...

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Falmouth Road Race Weekend Is HERE ... Plus A Fundraising Goal!

Falmouth Road Race Weekend Is HERE ... Plus A Fundraising Goal!

The Falmouth Road Race is one of the most historic races in New England, in the US and even Internationally. Yes runners do in fact come from around the world to that little town of Falmouth on the Cape to run a gorgeous 7-mile race.

I am wicked excited to toe the line for my third Falmouth Road Race on Sunday and second-consecutive with Tedy's Team

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