Wordless Wednesday

Very thoughtful present from my wife ... almost as good as the food scale and travel food scale. ;)

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I cannot wait to put this race bib holder next to my race medal hanger...

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Today marked my 11-month anniversary from major back surgery and I celebrated with a 50 min date with Ms. Stairmaster ;)

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Can you tell we have puppies? Nose marks anyone?

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Happy Wednesday!