Friday #Runch = Gone For A Run #FasterThanBoo10k!

Friday #Runch = Gone For A Run #FasterThanBoo10k!

Why not earn a medal during a nice lunch run?

Virtual race FTW! ;)

On Friday I opted to work from home, which allowed me to knock out my run during the day outside instead of early morning inside on the treadmill. #WIN

Since I have one hour for lunch, I knew I would be cutting it close to attempt my Gone For A Run Faster Than Boo 10k. But I was up for the challenge. 

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Mid-Run Potty Stop AND A PR? Fun At Tufts Women's 10k *RECAP*

Mid-Run Potty Stop AND A PR? Fun At Tufts Women's 10k *RECAP*

Did I catch your attention with that blog post title? Ehhh??? Anyone?

Well now that you're on the edge of your seat I'll tell ya all the details. Stop twisting my arm! ;)

On Columbus Day (Monday, October 12), I had the pleasure or running one of my favorite 10ks in the country and one of the most historic races - the Tufts Health Plan 10k for Women!

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*RECAP* Max Performance Title 9 Women Only Tri

*RECAP* Max Performance Title 9 Women Only Tri

It was the morning of my seventh triathlon and I was a ball of nerves and excitement! I was actually looking forward to tackling the Max Performance Title 9 Women Only Sprint Triathlon.

Not only would I be racing, but I would be there to support three of my Weight Watchers members, as well as, a fellow WW leader and friend. They would all be doing their first triathlon. YES!! I love being there to witness friends push their comfort zones and prove to themselves how strong they are. :)

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*Marathon Training Update* Rockin' Savannah In 59 Days...

*Marathon Training Update* Rockin' Savannah In 59 Days...

When we last left the marathon #9 training story, I had the hydration plan under control thanks to Essentia Water... but the rest was a mystery! :P

Well that was a start, but there was the small detail of a training plan that needed to be addressed. I haven't followed a really structured training plan in a couple of years. Outside of my long runs that were set by Tedy's Team for the past couple of Boston Marathons. Now I am not recommending this plan to folks - haha - it's just what ended up transpiring in my life. I was kind of winging the weekday workouts, which didn't really bring me the results I wanted. Shocking I know. ;)

So this time around, I wanted a little more structure. I had dabbled in the idea of getting a running coach, but that wasn't in the financial cards. 

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