Tedy’s Team Group Run – 10 Miles

Temperature yesterdsymorning at 7am on accuweather.com read 35 degrees. Real feel tempature? A balmy 24 degrees.

Yikes!

I wanted to just curl back under the covers and hide... but I didn't! I had a team run to do. Plus, the temps will just get colder as the winter training schedule goes on...

Plus my teammate Meghan and her husband Josh offered to give me a ride instead of a longer/colder MBTA ride. Their generosity became my accountability.

I put on my XL Under Armour long-sleeved shirt. Yes, I've been too lazy to buy a smaller size so I just keep wearing the larger one. :P It's all good.

I also decided to add a little Holiday cheer to the run by breaking out my Santa socks!

2012-12-15 07.39.45

I'm ready to add more to it for next week! ;)

Once I got to FitCorp (our starting point), I noticed that one of my headphones were missing one of the earbuds. Ugh!

I went outside early to make sure my Garmin Forerunner 110 would "acquire satellites" before everyone else came out to start since the past 2 weeks I've been the last one to start because my GPS watch took so long to acquire the satellite.

Well despite heading out 5 minutes before everyone else, it still took 9 minutes to acquire satellites and I still ended up being the last person to start the run. Ugh!

I got about 1/2 a mile into the run and I was sweating. Apparently despite the Real Feel temp of 24 degrees, I had somehow overdressed for the run. And I still had 9.5 miles to go! Ugh!

So by the first Mile of the run, I was NOT feeling the run. I was letting all the little annoyances get in my head.

Then as I passed Mile One, I had a realization...

4 months from that moment I would be running The Boston Marathon itself!

Ahhh!!

If that doesn't put a little bounce in my step I don't know what could!

Once I had that vision in my mind, I powered through the next 4 miles to the halfway point. Our coach John and Tedy's Team Manager Zack set up a great water stop at Mile 5. I stopped, stretched a little and was ready to continue on.

The weather ended up being perfect. Week One (6 miles) we ran in snow the entire time and in Week Two (8 miles) we ran in a nice downpour. But on Week Three (10 miles) we had a wonderful clear sky!

So the final 5 miles were thoroughly enjoyable. With each step I could feel my grandparents - my Stroke Heroes - on each of my shoulders pushing and cheering me along.

It was great.

I felt strong and in control of my strides.

Before I knew it - it was Mile 9 and we were quickly approaching the final hill near the State House. If anyone knows the hill I'm speaking about, it's a doozy.

But thankfully my Spin classes and Pure Barre classes pay off on that hill each week, as I lock down and push up that hill as quickly as possible ... mainly since I'm ready to be done! :o)

2012-12-15 10.33.27

I was definitely pleased with my time overall. This was the third week on the same course and I'm becoming more familiar with the bumps, hills and intricacies of the path each week.

John has slated another 10 Mile run for the group next week and I can't wait to break out my Santa shirt and socks! :)

Happy Running Folks!