Weekly Workout Wind Up (10/10-16/13)

And just when the back stops hurting, I come back from NYC and immediately get sick. Thank you fever/cold/virus for putting me right back on myu booty! :( I'm embarrassed by this. It doesn't even deserve a recap...  

Thursday, October 3: Mandatory REST


Friday, October 4Mandatory REST


Saturday, October 5: Rock 'n' Roll Brooklyn 10k


Sunday, October 6Mandatory REST


Monday, October 7Mandatory REST


Tuesday, October 8: Mandatory REST


Wednesday, October 9: Mandatory REST


What will next week have to throw in my way???