October 16, 2013

Weekly Workout Wind Up (10/10-16/13)

October 16, 2013/ Dani Holmes-Kirk

And just when the back stops hurting, I come back from NYC and immediately get sick. Thank you fever/cold/virus for putting me right back on myu booty! :( I'm embarrassed by this. It doesn't even deserve a recap...

Thursday, October 3: Mandatory REST

Friday, October 4: Mandatory REST

Saturday, October 5: Rock 'n' Roll Brooklyn 10k

Sunday, October 6: Mandatory REST

Monday, October 7: Mandatory REST

Tuesday, October 8: Mandatory REST

Wednesday, October 9: Mandatory REST

What will next week have to throw in my way???

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.