Today I can my first official road race since my back injury and surgery. It felt GREAT to get back on the pavement. It was made even BETTER by hitting a new personal 5k record. Okay okay it was only by 5 seconds, but it counts!!
I had some amazing ladies to run with ... all 3 of us posted personal lows!! Ellie was running her first 5k and kicked butt.
Then of course I made them do an after shot...
Next race: Proud to Run 5k - June 25