During this week, I realized workouts are harder for me when I don't have a training plan written down. So I am taking time this weekend to write down a Sprint Triathlon training plan mixed with half marathon training plan mixed with marathon training plan. :P You can see towards the end of the round-up I am really working on two or three mini workouts a day to get ready for the triathlon.
Thursday, June 6: Day 19 of Jillian Michaels 30-Day Shred
Friday, June 7: Day 20 of Jillian Michaels 30-Day Shred
Saturday, June 8: Freedom Trail Run (3 Miles) and Day 21 of Jillian Michaels 30-Day Shred
Sunday, June 9: Walk/Stairmaster/Elliptical with Lindsey
Monday, June 10: Day 22 of Jillian Michaels 30-Day Shred, 5k Run and 50-Minute Spin
Tuesday, June 11: Day 23 of Jillian Michaels 30-Day Shred, 4-Mile Run and 45-Min Stairmaster
Wednesday, June 12: Day 24 of Jillian Michaels 30-Day Shred and 3.19-Mile Run
Due to health reasons there was no swimming this week ... it will return next week!