5 Things Friday

2013-07-12 14.59.32

5 things that got me through today's sweaty 5-mile run

1. Mizuno #WaveSayonara Sneakers


These have truly changed my running the past few weeks...

2. Garmin 310XT

2013-07-12 14.56.00

This gadget allows me to feel in control of my run (since I check in on pace and distance), but it doesn't OWN my run! :)

3. TruMoo Low-Fat Chocolate Milk

2013-07-12 15.05.57

I think we all know I like to refuel after a workout with low-fat chocolate milk! ;)

Lowfat chocolate milk contains the right mix of carbs and protein scientifically shown to help refuel muscles. Chocolate milk helps restore muscles quickly to their peak potential.

4. X-1Audio Headphones

2013-07-12 14.57.56

I am currently OBSESSED with wearing my X-1 Audio  swimming headphones on my Team Refuel visor while running. It means I no longer have to wear my iPhone on my arm anymore and I feel free. :P


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I also can't start any workout without having a serving of ENERGYBits beforehand to give me a natural boost of energy!

For the best energy reboot, we recommend our ENERGYbits® algae tabs which are 100% spirulina algae. Spirulina’s nitric oxide opens up your blood vessels so you get instant access to all of its protein and 40 other nutritional goodies.

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