I thought about hiding away from the scale. I feel like a broken record, but I have been struggling recently to find my mojo. I would really like to know where it is hiding. Have you seen it?
Clearly I have the activity part in check...
... but the food portion has been tough. Why? Because I have been a lazy emotional wreck when making choices. There is no one to blame but myself. I am the one bringing chips in the house under the guise that I can "have on serving." Well one serving is turning into 3 servings. But I say to myself "you are weighing and measuring it so that's okay." Ummmm no self. Just no.
So it is time to kick my own booty back into gear. Today is a fresh start.Read More