The week started off poorly, but rebounded once I recommitted and actually found a training plan to follow for the upcoming triathlon AND the Dopey Challenge (Janury 9-12 ... 4 races ... 4 days ... 48.6 miles)!
Thursday, July 4: Rest Day
Friday, July 5: Rest Day
Saturday, July 6: Travel Day to Maine/Rest Day
Sunday, July 7: 4.5-Mile Trail Run with Sarah in Maine :)
Monday, July 8: Pure Barre class, 4-Mile Run and 50-Min Spinning
Tuesday, July 9: Pure Barre class, 35-Min Stairmaster and 25-Min Elliptical
Wednesday, July 10: 1000 meter Swim and 5-Mile Run
I am sooooo happy to be following a training plan again - it just makes life easier!!