Well this week I didn't find a way to incorporate my Jillian Michaels DVDs back into the mix, but I will.
Thursday, August 22: 5k-Run
Friday, August 23: 10k-Run
Saturday, August 24: 12-Mile Run
Sunday, August 25: Spin Class
Monday, August 26: 3-Mile Run, 2-Mile Run and 53-Minute Spin
Tuesday, August 27: REST DAY
Wednesday, August 28: 5-mile Run with 3 hill repeats at the end
But now that I apparently have a Sprint Tri on 9/8 - hello free entry - I need to get back in the pool and on the bike this week... Oh yeah and tackle that little "hilly" half marathon in NH on Sunday!
Good problems, right?