Weekly Workout Wind Up (8/22-28/13)

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Well this week I didn't find a way to incorporate my Jillian Michaels DVDs back into the mix, but I will.  

Thursday, August 22: 5k-Run

8-22

Friday, August 23: 10k-Run

8-23

Saturday, August 24: 12-Mile Run

8-24

Sunday, August 25: Spin Class

8-25

Monday, August 26: 3-Mile Run, 2-Mile Run and 53-Minute Spin

8-26-1

8-26-2

Tuesday, August 27: REST DAY

 

Wednesday, August 28: 5-mile Run with 3 hill repeats at the end

8-27

 

But now that I apparently have a Sprint Tri on 9/8 - hello free entry - I need to get back in the pool and on the bike this week... Oh yeah and tackle that little "hilly" half marathon in NH on Sunday!

Good problems, right?