My week goes SOOO much better when I have training plans to follow than when I try "winging it!"
Thursday, July 11: Rest Day
Friday, July 12: 5-Mile Run
Saturday, July 13: 2-Hour Bike Ride ... cut short because of a flat tire
Sunday, July 14: VERT Race Series Sasquatch Trail Race
Monday, July 15: Pure Barre class and 50-Min Spinning
Tuesday, July 16: Pure Barre class and 4-Mile Run
Wednesday, July 17: 4-Mile Run, 1400-Meter Swim and Pure Barre
This has been one tough week with high temperatures and tons of humidity in Boston, but you just have to keep pushing through. Why? Because you never know what weather conditions will be like on race day!