Weekly Workout Wind Up (6/20-26/13)

After a week of double-triple workout days, I took Saturday and Sunday as rest days - mainly because we were traveling to upstate NY for a wedding so that meant a looooot of time in the car. I did dance at the wedding to help a little. ;) But, I made up for it on Monday!!  

Thursday, June 20: Day 29 of Jillian Michaels 30-Day Shred, 5k Run and Afternoon Walk With A Friend

June 20-a

June 20

June 20-2

Friday, June 21: 5k Run and Day 30 of Jillian Michaels 30-Day Shred

June 21

June 21-2

Saturday, June 22: REST DAY/Wedding Dancing

Sunday, June 23: REST DAY

Monday, June 24: Personal Sprint Tri (1/2 Mile Swim, 9 Mile Bike, 4 Mile Run) and 45-Minute Spinning

June 24

June 24-2

Tuesday, June 25: 45-Minute Stairmaster

June 25

Wednesday, June 26: 3.7-Mile Run

June 26


Next week will include a four-day trip to Portland for Fitbloggin ... so workouts should be varied!! :)